Spend a few minutes taking notes on the sensory details you noticed since last time, and on how distance changes these details.

First of all, I have a migraine, so I am in pain.  No matter how I detach myself from it to create distance, it doesn't go away.

It's really hot and the snow seems like it would be refreshing

Neighbors are noisy, and I think of how it would feel to be away from it, would bring silence.